Soo much to write, so little space 

Where does the time go?  As a hairdresser it’s been a busy month therefore my blog has lapsed, but my exercise has not. Still getting to my Hiit sessions twice a week at 6.15am, the gym either 6am or squeezed in elsewhere, PT weekly, the running not as much, the odd effort session with the club and cross country races on a Sunday, that was until 18th December when I tore my calf muscle in a deep muddy bog as I wrenched my leg out. Game over there and then. 

I’ve been looking at meal prepping, lacking ideas I turned to the services of Juice Kitchen In Chelmsford , they deliver freshly prepped and cooked meals to my door at very competitive prices and the food is delicious. After a couple of weeks I decided to have a go myself, no comparison. They quite often do special offers, at present they have one too good to miss for new customers. 

This picture is my own prepping Anyway with Christmas over with, I am focused again, NYE I will be having a drink, then battle will commence. I know what I want to achieve and I WILL do it

Watch this space 

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