For the record last night’s dinner consisted of grilled king prawns with garlic butter, fillet steak, mushrooms , salad with sweet potato fries instead of potato, though I found myself clearing up what was left of those. Dessert treacle tart with clotted cream. The wine was substituted for Vodka, lime and soda, much more forgiving on the waistline and the head the following day.
Dinner. Chicken kebabs, Tilda coconut rice with lots of salad. Dessert. Strawberries, raspberries and Greek yoghurt
5 cups of tea, a couple of energy drinks whilst riding finished with 2 litres of water.
That’s all for now, off to bed as worn out.