Finally Friday (tho I work Saturday) 

I’ve had lots of people tell me how much they are enjoying my blog, please do like my FB page The Running Hairdresser and/or my blog so I know you like it and I’m not boring anyone or, talking to myself. 

Have signed myself up for 6 PT sessions with Brett from DNA Bootcamp, this man knows his onions. I’ve never had PT before so quite nervous as can’t hide behind others. 

Today’s grub

Breakfast.   Jumbo organic porridge oats with almond milk and coconut 

Lunch.    Asda kiln salmon, whole tube, 1 Apple 1 banana 

Dinner.    Scampi, 100g new potatoes , salad . Dessert strawberries, raspberries, Greek yoghurt 

Snacks   A bit poor today , a couple of handfuls throughout the day of whey white chocolate balls from

Drinks 6 cups of tea, 2 cups green tea with coconut, 2000 ml water 

I bought some Paleo bars from Holland&Barrett, they sounded delicious, they weren’t, trust me!! 

Full day at work,  followed by 30 minute Hiit session with DNAbootcamp at Unique Results gym. 

See you tomorrow 

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